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Frequently Asked Question!
Microgreens are young vegetable greens that are harvested just after the first true leaves have developed. They are smaller than baby greens and are used as a nutrition supplement, a visual enhancement, and a flavor enhancement for many dishes.
Microgreens are grown in soil or a growing medium and harvested after they develop leaves, whereas sprouts are germinated seeds that are consumed before leaves develop.
Microgreens are packed with nutrients, including vitamins, minerals, and antioxidants. They can provide more concentrated nutrition compared to mature vegetables.
Common seeds used for microgreens include arugula, basil, beets, broccoli, kale, radish, sunflower, and wheatgrass. Most vegetable and herb seeds can be grown as microgreens.
Common seeds used for microgreens include arugula, basil, beets, broccoli, kale, radish, sunflower, and wheatgrass. Most vegetable and herb seeds can be grown as microgreens.
Microgreens are typically ready to harvest in 1-3 weeks, depending on the type of seed and growing conditions.